Remember this simple fact.
Air travel with children is anything but stress-free. There will indeed be the stress of some sort while you are busy cruising above the clouds! Most of your flying time will be focused on the children, whether it's spent entertaining them, cleaning up after them, or putting them to sleep; so be wise, prepare yourself for the worst and hope for the best! That said, if your preparations are properly done you will certainly reduce the stress you will be under.
Our Top Tips:
Have a good, healthy (fat-free) meal before you leave home, or, at a pinch, eat at the airport, especially if you are flying with kids or taking an overnight flight. You and the kids will feel like taking a nap almost as soon as you board the aeroplane. In your hand luggage pack, some of those multi-seed protein bars (rather than sweets/candy) to munch on should you feel peckish later. A packet of wet wipes/hand sanitisers is simply a "must-have".
Pack efficiently for the trip. Your carry-on luggage should include only items you will need to board the plane, to use during the flight (especially specific items for the age of the kid(s) travelling with you) and what you'll need on disembarking at your destination
These days, most seats have video screens built into the headrests of the seats in front of you, or even into the bulkhead facing you in the front row seats. These screens offer a huge variety of shows and entertainment and the earphones provided will prevent the sound from the screens from being intrusive. Also, take along the kids' electronic games (smartphone dependent of course). If there is no onboard video screen, pack a pack a phone or tablet with pre-downloaded movies or series for your kids to watch as the device would be on flight mode during the flight, make sure to pack headphones, there are also multiple games kids can play in silent mode. A favourite book to read, or to be read from, is another option. Pack something familiar from home that they're comfortable with. A soft toy that they can cuddle when they feel uncertain or insecure could be a blessing.
Warn older parents of children to not make any jokes about bombs, hijacking or other such inappropriate comments!